Therapy for NCR minds that
never log off.
Delhi, Gurgaon, Noida: different pin codes, same 11 PM slack notifications. I work online with NCR professionals and students whose anxiety wears a blazer: overprepared, overdelivering, and quietly exhausted underneath.
Therapy that fits an NCR life
My NCR clients tend to arrive with a particular cocktail: corporate pressure cooker jobs (the Gurgaon tower life), families with strong opinions delivered at dinner, and a social circuit where “how’s work?” is the only emotional check-in anyone performs. They’re fluent in performance (at the office, at home, at weddings) and somewhere in all that fluency, the ability to just be got misplaced.
Sessions are online and 50 minutes, with evening and weekend options. No crossing the city in traffic that has its own weather system; your therapy happens from your own room, on time.
What I help with
- Overthinking & intellectualisation: for minds that analyse the analysis
- Anxiety, stress & burnout: when achievement is the mask anxiety wears
- Trauma: the old, archived things your body still carries
Fees: ₹1,500 per 50-minute session, intro call free. Details on the Services & fees page.
NCR questions
I’m in Gurgaon/Noida. Does online therapy work across NCR?
Yes, completely. Video sessions work identically whether you’re in Hauz Khas, Sector 62, or Cyber City. You need privacy and stable internet; the rest is handled.
What does it cost?
₹1,500 For 50 minutes, via UPI/Razorpay, fee confirmed on the free intro call. Transparent by design.
Your base is Mumbai. Does that matter?
Not at all for online work. What matters is fit, approach, and whether you feel understood, which is exactly what the free 15-minute call is for.